Health and Wellness

Taste of Cavan will add a new Health and Wellness section to our Event this year.

There will be a variety of speakers and events specifically targeted to your own Health and Wellness.

Click here to see the schedule. 



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Ruth O'Dowd

A Killeshandra native, Ruth worked for over 10 years in international corporate marketing before changing career direction in 2012. Her adventures through India opened a more holistic side and unearthed a deeper purpose in her life.

On return to Ireland, Ruth has been teaching yoga classes and running her distinctive yoga and wellness retreats on Trinity Island, Cavan.  She has developed her own unique blend of well-being philosophy, combining meditation, yoga teachings, leadership and executive coaching practices, along with reiki healing to help clients generate better work-life balance.  She works with schools, offices, businesses, community groups and private clients.

Ruth O'Dowd